BRAZILIAN
JIU-JITSU GI
BJJ Gi Fareham and Gosport training at Praetorian MMA gives adults and teens a structured route into Brazilian Jiu Jitsu through grips, control, pressure, positional work, submissions and technical progression in a strong team environment.
Beginner
Friendly
Adults
17+
Morning &
Evening
Gi &
NoGi
Expert
Coaching
NEW TO BJJ GI?
BJJ GI FAREHAM
AND GOSPORT
BJJ Gi Fareham and Gosport training at Praetorian MMA is built to help adults and teens start Brazilian Jiu Jitsu properly, even if they have no previous martial arts experience, fitness background or knowledge of the Gi.
Our BJJ Gi classes are structured to help complete beginners learn grips, posture, control, escapes, submissions and positional skill from day one in a supportive environment where members can improve at their own pace.
No Experience Needed
Start from day one with structured coaching.
Supportive Team
Train alongside people helping each other improve.
Safe & Structured
Learn properly through guided drilling and coaching.
Everybody Welcome
Whether fitness, hobby or competition focused.
WHAT YOU’LL LEARN
BJJ GI FAREHAM
AND GOSPORT
BJJ Gi Fareham and Gosport training at Praetorian MMA is built around control, leverage, pressure and technical problem solving. Using the grips of the jacket, you will learn how to control positions, escape bad situations, attack submissions and develop the skills needed to progress through the Brazilian Jiu Jitsu belt system.
The pace of Gi training makes it suitable for beginners because it gives you time to understand what is happening, make decisions and build proper technique instead of relying on strength. Whether your goal is fitness, self-development, competition or learning something new, our BJJ Gi classes provide a clear route for long-term progression.
Technical Development
Learn grips, posture, timing and movement in a structured way.
Sweeps & Escapes
Build the ability to recover, reverse and improve position.
Submissions
Understand how attacks are created through control and pressure.
Positional Mastery
Develop confidence in guard, mount, side control and back control.
For All Levels
Train alongside beginners, hobbyists and experienced grapplers.
Control & Leverage
Use technique and positioning instead of relying on size or strength.
MEET YOUR GI BJJ COACH
ROB
GOODSON
If you are new to Adult Gi BJJ, Rob Goodson is one of the best people to help you settle in. Friendly, approachable and highly technical, Rob has helped many beginners take their first steps into Brazilian Jiu-Jitsu while also helping experienced students develop their understanding of grips, pressure, control and positional awareness.
His coaching style focuses on clear explanations, attention to detail and creating an environment where people feel comfortable asking questions and improving at their own pace. If you're looking for extra help, Rob is also available for 1-to-1 training sessions.
GET TO KNOW ROB
Learn more about Rob's coaching background, experience and role at Praetorian MMA.
VIEW 1-TO-1 TRAINING
Get additional support through private coaching sessions outside normal classes.
Your First Lesson
Find out what to bring, what happens during your first class and how to feel prepared before stepping onto the mats.
READ THE STORY →STORY GUIDEGi Versus NoGi
Understand the differences between Gi and NoGi training and why many members choose to train both.
READ THE STORY →STORY GUIDEWhy We Don't Give Out Belts
Learn why progression at Praetorian MMA is earned through consistency, attitude, skill and mat time.
READ THE STORY →TRAIN MORE. BECOME WELL ROUNDED.
BJJ GI FAREHAM
AND GOSPORT OPTIONS
BJJ Gi Fareham and Gosport training is just one part of developing properly at Praetorian MMA. Members can also build their grappling through NoGi BJJ, morning classes, open mat sessions and MMA training, giving them more ways to improve across the week.
NOGI BJJ
Develop your grappling without the Gi. NoGi BJJ is faster, more dynamic and a strong addition to your Gi training.
MORNING CLASSES
Start your day with focused BJJ training. Morning sessions are ideal for consistency, fitness and technical progress.
MEMBER OPEN MATS
Use open mat time to drill, roll, ask questions and develop your game alongside other committed members.
MMA TRAINING
Add striking, wrestling and cage-aware grappling to become a more complete combat sports athlete.
THE PRAETORIAN PATHWAY
START PROPERLY.
TRAIN CONSISTENTLY.
The Adult Gi Pathway is designed for new members aged 17+ who want everything in place from the start. For £60 per month, you join on a three-month membership where three full monthly payments are taken monthly, not all at once.
You receive unlimited access to all Praetorian MMA classes, free insurance, unlimited bottled water and the kit needed to begin properly, including a free Fortitude Gi and gumshield.
Three full monthly payments. Paid monthly. Unlimited class access included.
Free Fortitude Gi included
Gumshield included
Unlimited access to all classes
Gi, NoGi, MMA and open mat options
Morning and evening class access
Free insurance and bottled water
REORG
WE HAVE
YOUR BACK.
REORG is our way of giving back to the military, veterans and blue light services. Through our REORG pathway, eligible members may be able to access funded training, structured support and a positive team environment.
Training at Praetorian MMA provides routine, community, challenge and support through Brazilian Jiu-Jitsu, MMA and wider club training.
Training at Praetorian gave me structure again. The people, the coaches and the support from REORG made all the difference.
- REORG MEMBERADULT GI BJJ QUESTIONS
FREQUENTLY ASKED QUESTIONS
Can I start BJJ with no experience?
Yes. Most beginners start with no background at all. Classes are structured so you can learn safely and build confidence step by step. You can also read our first class guide before you come in.
Do I need a Gi to start?
No. You can start in comfortable training clothes. If you join through the Adult Gi Pathway, your Fortitude Gi and belt are included. You can also visit Fortitude BJJ if you want to buy additional kit later.
What age can adults train?
Adult Gi BJJ is aimed at ages 17+. Younger members may be able to attend selected adult sessions with coach permission, depending on maturity, behaviour and the class being attended.
Is sparring mandatory?
No. Live rolling is introduced when appropriate. Beginners are supported and never expected to jump in before they are ready. Positional work and controlled rounds are used to help you build confidence safely.
Can I train Gi and NoGi?
Yes. Many members train both. Gi helps develop control and detail, while NoGi BJJ develops movement, reactions and faster-paced grappling. You can also read our guide on Gi vs NoGi BJJ.
How often should I train?
Most beginners do well with two sessions per week. The Adult Gi Pathway includes unlimited class access, so you can also add NoGi, morning classes, MMA and open mats if your schedule allows.
What if I’m not in shape?
You do not need to be fit before starting. Fitness improves naturally through consistent training. BJJ is technical, progressive and suitable for people who want to build confidence, fitness and skill over time.
What should I bring to my first class?
Wear comfortable training clothes, bring sliders or flip-flops for off the mats, and arrive ready to learn. Bottled water is included. If you are training Gi BJJ regularly, you can use the Adult Gi Pathway or buy kit through Fortitude BJJ.
How long does it take to get good?
Progress depends on consistency. You will learn useful skills early, but BJJ is a long-term combat sport built through regular training, coaching and time on the mats. You can read more about our approach in why we do not believe in easy belts.
Is BJJ safe?
Classes are coached, structured and controlled. Like any physical activity there is risk, but safety, communication and good training habits are built into the room from the start.
Can I compete in Gi BJJ?
Yes. Competition is available for members who want it, but it is never forced. Coaches can help you understand when you are ready, how to prepare and how to use competition as part of your development.
Do you offer 1-to-1 coaching?
Yes. Rob Goodson, Nathan Johnstone, Martyn Styler and other Praetorian MMA coaches offer 1-to-1 training. This can help with confidence, technique, competition preparation or getting extra support outside class.
STOP WAITING.
START TRAINING.
Book your first session, view the Adult Gi Pathway or send us a message if you need help getting started. Praetorian MMA is ready when you are.