MMA IN FAREHAM & GOSPORT
PRESSURE.
CONTROL.
FIGHT IQ.
Develop real skills in striking, grappling and MMA. Build confidence, fitness and fight IQ in a high-energy, supportive training environment.
STRIKING & GRAPPLINGALL LEVELS
BEGINNER FRIENDLYALL LEVELS WELCOME
TEENS & ADULTSPROGRAMMES
COMPETITION OPTIONALTRAIN FOR YOU
STRUCTURED COACHINGEXPERT INSTRUCTION
MORNING & EVENINGFLEXIBLE SCHEDULE
EXPLORE OUR MMA CLASSES
CORE MMA
A complete MMA programme combining striking, wrestling, grappling, takedowns and cage awareness.
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MMA STRIKING
Develop striking skills through boxing, kickboxing, movement, pressure and MMA-specific tactics.
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KIDS & TEENS MMA
Structured MMA classes designed to build confidence, discipline, fitness and real skills.
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OPEN MATS
Extra mat time for drilling, sparring, technical work, rounds and developing fight IQ.
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1-TO-1 TRAINING
Personal coaching tailored to your goals, experience level and areas of development.
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MMA PATHWAYS
WAYS TO START
Whether you are an adult beginner, a teenager looking to train MMA or a parent searching for a structured route for your child, there are multiple ways to get involved at Praetorian MMA.
- 7 Day Free Trial available
- Kids & Teens MMA Pathway
- MMA Starter Packs available
- Adult and Youth memberships
- Unlimited training opportunities
START WITH
A FREE TRIAL
Experience MMA before committing. Explore the timetable, meet the coaching team and discover which pathway best suits your goals.
CLICK TO START FREE TRIAL BOOK YOUR FIRST SESSION
FREQUENTLY ASKED QUESTIONS
Do I need experience to start MMA?
No. Many members start with no experience at all. Classes are structured so beginners can learn striking, grappling, control and movement safely.
What do I need to bring to my first class?
Wear comfortable training clothes and bring yourself ready to learn. Free bottled water is included, and the coaching team will guide you through everything else.
Can my child start MMA?
Yes. Our Kids & Teens MMA classes are designed to build confidence, fitness, discipline and practical skills through structured coaching.
Can I train MMA without competing?
Yes. Competition is completely optional. Many members train for fitness, confidence, self-development and enjoyment rather than competition.
Is MMA suitable for beginners?
Yes. MMA can be a great starting point because it introduces striking, grappling and movement in one training environment.
How often should I train?
Most beginners do well with 2–3 sessions per week. Consistent training, good coaching and steady progression matter more than rushing.
READY TO START YOUR MMA JOURNEY?
Build confidence, fitness and real MMA skills in a welcoming, high-energy training environment.
BEGINNER FRIENDLYALL LEVELS WELCOME
STRIKING & GRAPPLINGREAL MMA TRAINING
ADULTS, TEENS & KIDSPROGRAMMES AVAILABLE
COMPETITION OPTIONALTRAIN FOR YOU
EVENING SESSIONSFLEXIBLE TRAINING
FREE WATER & INSURANCEINCLUDED