MMA IN GOSPORT
PRESSURE.
CONTROL.
FIGHT IQ.
Develop real skills in striking, grappling and MMA. Build confidence, fitness and fight IQ in a high-energy, supportive training environment.
STRIKING & GRAPPLINGALL LEVELS
BEGINNER FRIENDLYALL LEVELS WELCOME
TEENS & ADULTSPROGRAMMES
COMPETITION OPTIONALTRAIN FOR YOU
STRUCTURED COACHINGEXPERT INSTRUCTION
MORNING & EVENINGFLEXIBLE SCHEDULE
EXPLORE OUR MMA CLASSES
CORE MMA
A complete MMA class covering striking, grappling, takedowns and control.
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MMA STRIKING
Develop striking skills through boxing, kickboxing, movement and pressure.
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KIDS & TEENS MMA
Structured MMA classes designed to build confidence, fitness and discipline.
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1-TO-1 TRAINING
Personalised coaching focused around your goals, strengths and development.
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GET STARTED
New to MMA? Start here and we’ll guide you through every step of the way.
LEARN MORE →HOW TO GET STARTED
1.
COMPLETE BEGINNER
No experience needed. Start with beginner-friendly MMA classes and build confidence from day one.
FIND BEGINNER CLASSES
2.
PICK YOUR STYLE
Choose between Core MMA, MMA Striking or Kids & Teens programmes.
EXPLORE CLASSES
3.
BOOK FREE TRIAL
Try classes, meet the team and experience the training environment for yourself.
START FREE TRIAL
4.
JOIN THE TEAM
Continue your progression through structured pathway memberships and coaching.
VIEW MEMBERSHIPS
FREQUENTLY ASKED QUESTIONS
Do I need experience to start MMA?
No. Many of our members started with zero experience. Our classes are structured to help beginners learn safely and progressively.
What do I need to bring to my first class?
Comfortable training clothes and a drink. We’ll guide you through everything else when you arrive.
Am I too old to start MMA?
Not at all. We have members training for fitness, confidence and enjoyment at many different ages and experience levels.
Can I train MMA without competing?
Yes. Competition is completely optional. Many members train purely for fitness, self-development and enjoyment.
Do you offer Kids & Teens MMA?
Yes. We run structured Kids & Teens MMA sessions focused on skill development, fitness and confidence.
How often should I train?
Most beginners start with 2–3 sessions per week. Consistency matters more than intensity early on.
READY TO START YOUR MMA JOURNEY?
Build confidence, fitness and real MMA skills in a welcoming, high-energy training environment.
BEGINNER FRIENDLYALL LEVELS WELCOME
STRIKING & GRAPPLINGREAL MMA TRAINING
ADULTS, TEENS & KIDSPROGRAMMES AVAILABLE
COMPETITION OPTIONALTRAIN FOR YOU
EVENING SESSIONSFLEXIBLE TRAINING
FREE WATER & INSURANCEINCLUDED