Martial arts
Physical training
Self-organization
Our MMA coach Kieran also heads up our BJJ Nogi classes. With a wealth of experience that has seen him appear under Cage Warriors, he is still a keen athlete and will be back in the cage in the very near future.
One Dojo has a depth of instructors with a wealth of experience across multiple disciplines which has seen them compete and coach nationally and internationally.
Take part in one or all of our programs.
Rob Goodson | Kieran Pugh | Martyn Styler
BJJ Classes six days a week. Gi and Nogi, Infants, Juniors, Teens, Adults and Women Only.
John Cowley | Jadon Prior
Infants, Juniors, Teens, Novice Adults and Women Only Classes available.
I started 7 months ago and it is the best decision ever, everyone makes you feel comfortable, great atmosphere, you learn stuff really quickly and really well and the coaches are nice, recommend if youre looking into starting any martial arts.
Client
Incredible gym I was nervous starting at first but everyone made it very easy to get comfortable. I highly recommend joining if you want to get in shape learn BJJ, striking or self defence Martyn will help you get comfortable at the gym very quickly and gregorio is an excellent coach if you want to get in shape or learn all kinds of grappling or striking this is the place to go.
Client
Great crowd, very friendly and accommodating. Highly recommend if you’re looking to get into any form of martial arts.
Client
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