KIDS & TEENS BJJ GI
BJJ GI
IN FAREHAM
& GOSPORT
Structured BJJ Gi classes for kids and teens. Build confidence, discipline, technical skill and belt progression through traditional Brazilian Jiu-Jitsu training at Praetorian MMA.

YOUTH BJJ GI
WHAT IS KIDS & TEENS BJJ GI?
Kids & Teens BJJ Gi is the traditional form of Brazilian Jiu-Jitsu, taught using the Gi jacket and belt system. Young athletes learn how to use grips, control, leverage and technique to overcome larger or stronger opponents while developing confidence, discipline and problem-solving skills on the mats.
Students learn takedowns, guard work, positional control, escapes, submissions and movement patterns through structured coaching and supervised sparring. The Gi introduces additional technical layers through grips and control, helping students build a strong understanding of Brazilian Jiu-Jitsu fundamentals.
At Praetorian MMA, BJJ Gi works alongside our Kids & Teens NoGi BJJ classes, MMA programme, competitions and 1-to-1 coaching opportunities. Many students train across multiple classes each week, accelerating their development while progressing through the BJJ belt system.
GI GRIPS & CONTROL
Learn how to use grips, posture, control and leverage through traditional Brazilian Jiu-Jitsu training.
BELT PROGRESSION
Work towards recognised BJJ belts through consistent training, effort and technical development.
COMPETITION PATHWAY
Develop skills that transfer directly into BJJ competitions, NoGi events and MMA training.
CLASS FOCUS
WHAT WILL THEY LEARN IN BJJ GI?
GI GRIPS
Learn how to use sleeves, collars and trousers to create control, improve position and develop technical awareness.
GUARD WORK
Build strong defensive and attacking skills from guard while learning how to control distance and movement.
POSITIONAL CONTROL
Understand how to establish dominant positions, maintain control and apply pressure using technique rather than strength.
SWEEPS & REVERSALS
Learn how to escape bad positions, reverse opponents and turn defence into attack through leverage and timing.
SUBMISSIONS
Develop a safe understanding of chokes and joint locks while learning when and how to apply them correctly.
BELT PROGRESSION
Build the technical knowledge, discipline and consistency needed to progress through the Brazilian Jiu-Jitsu belt system.
YOUTH BJJ GI COACHES
THIS IS WHO WILL BE TEACHING THEM

NATHAN JOHNSTONE
Nathan brings high-level BJJ Gi coaching to the youth programme, with a strong focus on technical detail, proper standards and long-term progression. His coaching helps students understand positions properly, develop strong fundamentals and build skills that can carry into advanced grappling, competition and MMA.
VIEW NATHAN'S COACH PAGE →
MARTYN STYLER
Martyn coaches youth grappling with a focus on structure, discipline, confidence and long-term development. His role is to help younger students build strong training habits, understand the link between BJJ Gi, NoGi BJJ and MMA, and develop the resilience needed to keep progressing.
VIEW MARTYN'S COACH PAGE →
JOSH WOODBOURNE
Josh is highly technical, detail-focused and a strong influence for younger students who want to get ahead in their grappling. He helps students sharpen their fundamentals, understand BJJ Gi positions clearly and develop confidence through consistent Gi and NoGi training.
VIEW JOSH'S COACH PAGE →PARENT RESOURCES
REAL STORIES. REAL QUESTIONS. REAL PARENTS.
Every child starts their journey differently. Some arrive full of confidence, others are nervous, shy, struggling at school or simply looking for somewhere they belong. These articles answer some of the most common questions we hear from parents before their child starts training.

MY CHILD IS SHY
Confidence is rarely built overnight. Discover how structured training helps quieter children find their voice, make friends and become more comfortable around others.
READ ARTICLE →
MY CHILD HAS AUTISM, ADHD OR ADDITIONAL NEEDS?
Learn how structure, routine, movement and positive coaching can support children with autism, ADHD and additional needs both on and off the mats.
READ ARTICLE →
MY CHILD HAS BEEN BULLIED
Bullying can affect confidence, friendships and self-esteem. Discover how combat sports training can help young people rebuild confidence, resilience and self-belief.
READ ARTICLE →
WHY WE ENCOURAGE PARENTS TO GET INVOLVED
From supporting classes to training alongside their children, discover why so many parents become part of the journey and the wider Praetorian MMA community.
READ ARTICLE →NOT CURRENTLY A MEMBER?
Interested in Kids & Teens BJJ Gi? Our youth pathways are designed to help new members settle into training, build confidence and become part of the team. Whether your child is completely new to combat sports, already training in BJJ NoGi, or looking to add traditional Gi training alongside MMA, getting started is straightforward.
Choose the correct age group
Send us a quick message
We explain the best pathway
Book the first session
CHOOSE YOUR STARTER PACK
PICK THE PATHWAY THAT SUITS THEM
When joining the Kids & Teens Pathway, new members can choose between an MMA Starter Pack or a BJJ Gi Starter Pack. Both options provide a great introduction to training and can be combined with NoGi BJJ classes throughout the week.
Need more kit later? Visit the Praetorian MMA Shop for extra training kit, club clothing, competition clothing and hoodies.

MMA STARTER PACK
- Praetorian Rashguard
- Praetorian Shorts
- 7oz MMA Gloves
- Gumshield
Perfect for students interested in MMA and NoGi BJJ. The rashguard and shorts can be used across both disciplines, making this the most popular option for young athletes wanting to explore multiple combat sports.

BJJ GI STARTER PACK
- Fortitude BJJ Gi
- BJJ Belt
- Gumshield
- Gi Class Ready
Ideal for students who want to focus on traditional Brazilian Jiu-Jitsu training. Many members combine Gi classes with NoGi classes to accelerate technical development and spend more time on the mats each week.
YOUTH BJJ TIMETABLE
WHEN CAN THEY TRAIN?
Kids & Teens BJJ runs Monday to Thursday at Praetorian MMA. NoGi BJJ is at 4:30pm, followed by Gi BJJ at 5:30pm. Students can train one style or stay for both to build stronger grappling foundations.
NOGI BJJ
MONDAY TO THURSDAY
4:30PM
Kids & TeensBJJ GI
MONDAY TO THURSDAY
5:30PM
Kids & TeensMore than just BJJ
MMA Kids & Teens
Add striking, wrestling, grappling and controlled rounds to build a more complete combat sports foundation.
View classes →BJJ NoGi Kids & Teens
Add NoGi training to develop movement, scrambles, wrestling awareness and modern grappling skills that transfer naturally into MMA.
View classes →1-to-1 Coaching
Extra focused coaching can help students sharpen technique, build confidence and get ahead faster.
View 1-to-1s →
Start your journey today
7 day free trial
7 days
Unlimited classes
No obligation
Try risk free
All levels
Everyone welcome
COMPETING IN BJJ
COMPETITION IS OPTIONAL
Not every child needs to compete. Many students train NoGi BJJ for confidence, discipline, fitness and enjoyment, and that is completely fine.
For students who do want to test themselves, competition can be a brilliant way to build confidence under pressure, set goals and experience the reward of hard work.
Coaches will guide students through preparation, suitable events and what to expect on the day. If you are looking to register for BJJ competitions, our Smoothcomp guide explains the process.
CLICK TO READ SMOOTHCOMP GUIDE HOW TO REGISTER FOR BJJ EVENTSQUESTIONS & ANSWERS
Yes. BJJ Gi is taught in a structured and supervised way. Students learn how to move, grip, control positions, escape safely and understand when to stop. The aim is not rough play, it is technical Brazilian Jiu-Jitsu with clear coaching standards.
Yes, but in a controlled and age-appropriate way. Sparring helps students test what they are learning, solve problems under pressure and build confidence. Coaches manage the intensity, pair students appropriately and make sure rounds are productive.
Yes. Parents are welcome to watch, especially when a child is new or nervous. We also encourage parents to understand the training environment and the progress their child is making. You can read more here: Why We Encourage Parents To Get Involved.
That is completely normal. Some children need time to settle before they feel comfortable joining in fully. Coaches will guide them at a sensible pace. If your child is shy, this article may help: My Child Is Shy.
Yes, students will need a BJJ Gi for regular Gi classes. If they are joining through the youth pathway, we can explain starter pack options and help you understand what they need before they begin. You can also view kit options through the Praetorian MMA Shop.
Yes. Many students train both BJJ Gi and BJJ NoGi. Gi training helps develop grips, control, patience and technical detail, while NoGi helps with movement, scrambles and grappling skills that transfer naturally into Kids & Teens MMA.
Yes. Students can start with BJJ Gi, add BJJ NoGi, move into MMA, compete if they want to and use 1-to-1 coaching when extra help is needed. The aim is to give each student a clear route to progress at the right pace.
Send us a message with your child’s age, any experience and what they are interested in. We can help you choose the best starting point, whether that is BJJ Gi, BJJ NoGi, MMA or a first trial session through the 7 Day Free Trial.
KIDS & TEENS BJJ GI
READY TO GET THEM
STARTED?
Whether your child wants to build confidence, learn traditional Brazilian Jiu-Jitsu, work towards belt progression, prepare for competition or train alongside NoGi BJJ and MMA, our Kids & Teens BJJ Gi programme provides a structured pathway to help them progress. The next step is simply reaching out and we'll guide you through the best starting option.