YOUNG MINDS. STRONG FUTURES.
MMA KIDS
& TEENS
REAL SKILLS. REAL CONFIDENCE.
Age-appropriate MMA training for kids and teens. Build confidence, fitness, focus and practical martial arts skills in a structured, supportive environment.
MORE THAN MARTIAL ARTS
WHY PARENTS CHOOSE MMA
Kids and Teens MMA helps young people develop far more than just martial arts skills. Through structured training they build confidence, improve focus, develop friendships and spend less time glued to screens.
Classes are energetic, engaging and designed to challenge students in a positive environment where they can grow physically, mentally and socially.
CONFIDENCE
FOCUS
MAKE FRIENDS
LESS SCREEN TIME
WHAT IS KIDS & TEENS MMA?
MORE THAN JUST ONE MARTIAL ART.
Kids & Teens MMA combines striking, wrestling, grappling and movement into one structured programme designed specifically for younger students.
Classes are designed to be challenging, engaging and enjoyable while helping students develop real martial arts skills, confidence, fitness and teamwork in a safe and supportive environment.
STRIKING
WRESTLING
GRAPPLING
MOVEMENT
KIDS & TEENS MMA PATHWAY
START WITH THE RIGHT KIT.
Our Kids & Teens MMA Pathway gives young members a structured way to start training, with the key equipment they need to feel part of the team from day one.
KEEP DEVELOPING
EXPLORE MORE TRAINING
MMA is only one part of the journey. Build additional skills through BJJ, Kickboxing, Open Mats and 1-to-1 coaching.
KIDS & TEENS BJJ
Build confidence, control and problem-solving skills through Brazilian Jiu Jitsu.
EXPLORE BJJ →
KICKBOXING
Develop striking, movement, coordination and confidence through structured kickboxing classes.
EXPLORE KICKBOXING →
OPEN MATS
Extra training time to practise, drill, roll, hit pads and develop skills outside class.
EXPLORE OPEN MATS →
1-TO-1 TRAINING
Accelerate development with personalised coaching tailored to individual goals.
EXPLORE 1-TO-1S →MEET THE TEAM
COACHES & TIMETABLE
MARTYN STYLER
LEAD COACH
Martyn leads the Kids & Teens MMA programme, helping young members develop confidence, resilience and practical martial arts skills through structured coaching.
BEN HUDSON
MMA COACH
Ben supports the programme by helping students build strong fundamentals, develop confidence and enjoy training in a positive environment.
COMMON QUESTIONS
FREQUENTLY ASKED QUESTIONS
What age can start MMA?
We generally recommend children from age 6+ and around Year 3 at school. Younger children may be able to attend with additional parental support.
Do they need experience?
No. Most children start with no martial arts experience and learn through structured beginner-friendly classes.
Is MMA safe for children?
Yes. Classes are carefully structured and supervised, focusing on age-appropriate skill development and controlled training.
Do they have to compete?
No. Competition is completely optional. Many members train purely for enjoyment, confidence and personal development.
What equipment do they need?
Comfortable training clothes are enough to start. The Pathway Membership includes rashguard, shorts, gloves and a gumshield.
How many classes can they attend?
Members can attend multiple sessions throughout the week depending on their membership and timetable.
Can they also train BJJ and Kickboxing?
Yes. Many of our young members train across multiple classes to develop a broader skill set.
Are classes separated by age?
Classes are structured to ensure young members train appropriately alongside others of similar age and ability.
When are the classes?
Monday and Wednesday at 16:30 and 17:30, plus Tuesday and Thursday at 17:30.
Who coaches the classes?
Kids & Teens MMA is coached by Martyn Styler and Ben Hudson.
Can my child try a class first?
Absolutely. Start with a 7 Day Free Trial and experience the classes before making any commitment.
Are there more classes coming?
Yes. We are actively expanding the programme with additional weekend sessions planned.
