BJJ COACH
JOSH
WOODBOURNE
GI BJJ • NOGI BJJ • ACTIVE COMPETITOR
Highly technical, detail-focused coaching for students who want to build strong fundamentals, sharpen their game and develop real confidence on the mats.
ABOUT JOSH
TECHNICAL.
COMPETITIVE.
DEDICATED.
Josh is one of Praetorian MMA's most active Brazilian Jiu Jitsu competitors and brings that experience directly into his coaching. Constantly testing his skills against high-level opposition, he understands what works in both training and competition environments.
Known for his highly technical approach, Josh has a talent for breaking down complex positions into clear, understandable steps. Whether working with juniors, teens or adults, his focus is helping students build strong fundamentals, develop confidence and make consistent progress on the mats.
EXPERIENCE & QUALIFICATIONS
BUILT THROUGH
ACTIVE COMPETITION
Josh has built his coaching credibility through consistent training, regular competition and testing himself across Gi, NoGi, adult divisions, higher weight classes and absolutes.
20+ COMPETITIONS
Josh has competed more than 20 times in just two and a half years, gaining real experience across different opponents, rule sets and competition environments.
NUMBER 1 IN THE UK
Reached number 1 in the UK for Gi, showing the level of technical development, consistency and competitive success he has achieved through Brazilian Jiu Jitsu.
NUMBER 3 IN NOGI
Also reached number 3 in the UK for NoGi, proving his ability to compete successfully across both major areas of Brazilian Jiu Jitsu.
TOP 15 IN THE WORLD
Ranked inside the top 15 in the world for the 16/17 age category, placing him among a strong international field at youth level.
BLUE BELT IN 2 YEARS
Earned his Brazilian Jiu Jitsu blue belt in two years through consistent training, regular competition and clear technical progress.
TANTO SHOWS
Appeared on all three Tanto shows, while also competing in adult categories, higher weight classes and absolutes to keep challenging himself.
TRAIN WITH JOSH
CLASSES &
COACHING OPTIONS
Josh teaches Gi and NoGi Brazilian Jiu Jitsu for kids and teens, alongside private coaching for students looking to accelerate their development.
KIDS & TEENS GI
Technical Gi Brazilian Jiu Jitsu classes helping younger students build strong fundamentals and confidence.
EXPLORE
KIDS & TEENS NOGI
NoGi grappling classes focused on movement, control, problem solving and practical application.
EXPLORE
1-TO-1 TRAINING
Personalised coaching with Josh for technical development, competition preparation and accelerated learning.
EXPLORE
THE PRAETORIAN WAY
LEADING THROUGH
ACTION & EXAMPLE.
Josh represents what can happen when talent is combined with consistency. Students see someone who has put in the hours, entered the competitions, faced setbacks, earned success and continues to develop every day.
For younger students especially, Josh provides a relatable example of what dedication can achieve. His journey from beginner to nationally ranked competitor demonstrates that long-term progress comes from commitment, discipline and a willingness to keep learning.
- Progress through consistency
- Technical understanding before shortcuts
- Competition experience that builds confidence
- Learning through hard work and repetition
- Leading by example on and off the mats
WHERE YOU'LL FIND JOSH
COACHING ACROSS
THE TIMETABLE
Josh teaches Gi and NoGi Brazilian Jiu Jitsu for kids and teens throughout the week, alongside private coaching for students looking to accelerate their development.
MONDAY
- 16:30 Kids & Teens NoGi
- 17:30 Kids & Teens Gi
TUESDAY
- 17:30 Kids & Teens Gi
WEDNESDAY
- 16:30 Kids & Teens NoGi
- 17:30 Kids & Teens Gi
THURSDAY
- 16:30 Kids & Teens NoGi
- 17:30 Kids & Teens Gi
PRIVATE COACHING
- £20 One Person
- £30 Two People
Private 1-to-1 coaching with Josh is available from £20 per hour.
1-TO-1 TRAINING