ADAPT. CONTROL. SUBMIT.
NOGI BJJ
REAL JIU JITSU FOR THE MODERN GAME.
NoGi Brazilian Jiu Jitsu builds fast movement, strong control and practical grappling skills that connect directly into MMA. Train without the gi. Learn to scramble, defend, attack and move with purpose.
NO GI, NO PROBLEM
Total freedom of movement.
BUILT FOR MMA
Huge crossover for cage work.
ALL LEVELS WELCOME
Beginners to competitors.
THE PRAETORIAN WAY
Standards. Skill. Identity.
WHAT IS NOGI BJJ?
FAST. FUNCTIONAL. BUILT FOR MMA.
NoGi Brazilian Jiu Jitsu removes the traditional gi and focuses on movement, positioning, control and submission grappling without relying on grips or heavy fabric control.
The pace is faster. Scrambles happen more often. Reactions matter. It develops strong wrestling awareness, body control, transitions and pressure that cross directly into MMA and real world self-defence.
Whether your goal is confidence, competition or becoming harder to control, NoGi develops a style of grappling that works everywhere.
WHY TRAIN NOGI
AT PRAETORIAN?
Our NoGi programme is built on high-level coaching, proven systems and a competitive mindset. Whether your goal is self-defence, MMA or stepping on the podium, we’ll help you get there.
ELITE COACHING
Learn from experienced coaches who compete and coach at the highest level.
PROVEN SYSTEMS
Structured curriculum that builds real skill, not just random techniques.
COMPETITION FOCUSED
We prepare you to compete and win, locally and internationally.
PRAETORIAN CULTURE
Discipline. Respect. Hard work. We build better martial artists and better people.
WHO IT’S FOR
- Adults looking to learn real NoGi grappling skills
- MMA athletes wanting better control and scrambles
- Experienced grapplers looking for harder rounds
- Anyone ready to challenge themselves and level up
CLASS TIMETABLE
| DAY | TIME | CLASS | LEVEL |
|---|---|---|---|
| Tuesday | 09:30 AM | NoGi BJJ | Adults |
| Tuesday | 18:30 | Advanced NoGi | Advanced |
| Tuesday | 19:30 | NoGi BJJ | Adults |
| Thursday | 09:30 AM | NoGi BJJ | Adults |
| Thursday | 18:30 | Advanced NoGi | Advanced |
| Thursday | 19:30 | NoGi BJJ | Adults |
Classes may be subject to change. See full timetable for updates.
YOUR COACHES
NATHAN JOHNSTONE
BJJ COACH
1ST DEGREE BLACK BELT
Nathan is a 1st degree black belt and one of the leading grappling coaches at Praetorian. His sessions focus on modern NoGi, technical control, competition standards and high-level grappling.
MARTYN STYLER
LEAD COACH
PURPLE BELT
Martyn is a purple belt with decades of martial arts experience. His NoGi coaching connects grappling, movement, pressure, striking awareness and the crossover into MMA.
THE ALL ROUNDED
PRAETORIAN
NoGi is one part of becoming a better version of yourself. Explore our other classes and build skill, confidence and consistency across the mats.
GI BJJ
The art of control, leverage and precision. Develop technical understanding, positional awareness and a deeper appreciation of Brazilian Jiu-Jitsu.
VIEW CLASS →
MORNING CLASSES
Start your day with purpose. Build consistency, improve fitness and enjoy a welcoming training environment before the day begins.
VIEW CLASSES →
KIDS & TEENS BJJ
Structured classes that help young people develop confidence, resilience, teamwork and technical Brazilian Jiu-Jitsu skills.
VIEW CLASS →
MMA
Combine striking, wrestling and grappling into one complete system designed for self-development, competition and personal growth.
VIEW CLASS →START YOUR JOURNEY TODAY
7 DAY FREE TRIAL
7 DAYS
Unlimited classes
NO OBLIGATION
Try risk free
ALL LEVELS
Everyone welcome
No lock in. No hidden fees. Just train.
OFFICIAL REORG GYM
TRAIN WITH PURPOSE.
SUPPORTED THROUGH REORG.
Praetorian MMA is an officially recognised REORG gym, supporting serving military personnel, veterans and emergency service workers through Brazilian Jiu Jitsu and martial arts training.
Depending on eligibility, REORG may help cover up to 12 months of membership and provide a free Gi through the programme.
REORG helps people reconnect, build routine, improve mental wellbeing and become part of a positive training environment through martial arts.
FAQ
Do I need prior experience to join NoGi BJJ?
No. Many of our members started with zero experience. Our classes are beginner friendly while still challenging experienced grapplers.
What should I wear to NoGi class?
Comfortable sports clothing is fine for your first sessions. Most members later move into rashguards and grappling shorts.
Can NoGi BJJ help my MMA?
Absolutely. NoGi has huge crossover into MMA through scrambles, wrestling, pressure, control and cage work.
Is NoGi BJJ good for self-defence?
Yes. NoGi develops control, reactions, awareness and the ability to manage pressure in unpredictable situations.
How often should I train?
Most members progress well training two to three times per week consistently alongside recovery and good routine.
What age groups can train?
This page focuses on our adult NoGi programme, however we also run youth BJJ and MMA sessions throughout the week.
DISCIPLINE TODAY. DOMINATE TOMORROW.
Join the Praetorian family and become your strongest self.