Home – Boxing Under 10’s
Boxing is one of the oldest and most celebrated martial arts of all time. Also known as “the sweet science”, boxing has been refined and perfected for thousands of years. It utilizes head movements, footwork, and punches to form a very efficient striking system. This system is also widely considered one of the most effective methods for self-defense.
Boxing has been at the center of all of combat sports for hundreds of years and provided some of the most popular athletes the world as ever seen including Muhammad Ali, Mike Tyson, and Manny Pacquiao. The power, ferocity, and technical knowledge of a high level boxer in the ring never fails to amaze anyone that watches it.
These classes are for children aged 10 years and under.
Yes our lessons are designed for complete beginners or those with previous but limited experience. Do not worry about your current state of physical fitness as this will improve quickly with every lesson you attend.
Focus on learning fundamental techniques, including proper stance, footwork, and basic punches like jabs, crosses, hooks, and uppercuts. This section ensures you build a strong foundation in boxing. Transition to bag work and pad work, where you’ll practice your punches on heavy bags and focus mitts.
Check your Gymdesk app to book onto a class or click on the timetable section of our website.
Yes. You can practice at home and use our facilities during opening hours.
Just check with whoever will be running a class, and they will be able to give you access to our bag room.
Jadon Prior - Boxing Coach
boxing is an education
We have a five-tier skill-based program to help our members learn the essentials of boxing to boost their confidence and make them competent in the ring from day one.
When you feel like you want to take the next step and purchase your own equipment then here is a list of the things you'll need. You can purchase these via our online shop or by visiting such places as Amazon.
All instructors are registered with the British Martial Arts and Boxing Association and have:
All instructors over the age of 18 have undergone and enhanced DBS and subscribed to the Update Service.
Further courses that instructors go on to do.
Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews.
MMA | BJJ | BOXING | kickboxing
In Gosport | Fareham | southampton